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Two days with slack meal disciple gave a new spark. It could be called a dieting 'weekend off' I guess.
Woke up 2:30am with worries of things going on locally, and ask myself how to clean this worry out of my head. Work task: Worry processing.
Wish I could find an Electric Worry Processor and just dump the thoughts in there. Haven't found one, so this will have to be Manual Labour. Will try Pen&Paper to write the thoughts down, look at the task, and brain storm solutions. Feel like doing this task in nature, so will aim for a waterfall trip again today.
Tomorrow morning I'll go for massage again. This time by an older couple. He suppose to be well educated in massage healing and will do the massage. She will do a herb heat treatment right after. Looking forward to it.
Make a happy day. It's worth it.
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