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It’s so interesting how the body “adjusts”. I’ve chosen to eat at the same time everyday and at first I struggled but now, I only get hungry when I’m in my eating window. 🙏🏻😂 It’s like my body knows when to expect food. Lol
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973 kcal
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Vet: 22,34g | Eiwit: 54,55g | Kolhy: 136,18g.
Ontbijt: Bananas, Peanut Butter, Low GI Seeded Brown Bread. Diner: Brown Rice, Micro Julienne Mixed Veg, Chicken Breast. Snacks/Andere: Coffee, Brown Sugar, Low Fat Milk, Coffee, Brown Sugar, Low Fat Milk, Coffee, Brown Sugar, Low Fat Milk, Coffee, Brown Sugar, Low Fat Milk. meer...
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2929 kcal
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Activiteit:
Cycle - 11 minuten, Olipital - 30 minuten, Walking - 15 minuten, Rusten - 15 uren en 34 minuten, Slapen - 7 uren en 30 minuten. meer...
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