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bobot belum berkurang, tapi semua lingkar badan turun hampir 2cm 😂
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1433 kcal
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Vet: 40,51g | Eiwit: 62,67g | Kolhy: 212,77g.
Ontbijt: Egg Omelet or Scrambled Egg, Quaker Instant Oatmeal, Milo Milo, Cooked Spinach (from Fresh). Snacks/Andere: Fitbar Chocolate Fitbar, Teh Kotak Teh Kotak, Milk, Date, Coconut Water, Sugar, Lamb Curry, White Rice, Sponge Cake . meer...
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