rosio19's Logboek, 11 mei 19

😋

Bekijk Dieet Kalender, 11 mei 2019:
3156 kcal Vet: 137,38g | Eiwit: 134,54g | Kolhy: 224,52g.   Lunch: Chicken Breast, Avocados, Corn Tortillas, Meat, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Chocolate Cake (with Chocolate Frosting), Chocolate Chip Cookie, Oranges , Apples, Bacon Strips, Denny's Hash Browns, Denny's Eggs, Plain French Toast. Diner: Beer. meer...

34 Ondersteuners    Ondersteun   

Reacties 
It was 😏 
11 mei 19 door lid: rosio19
N like always no junk...fuel my body with food and of course 🍻  
11 mei 19 door lid: rosio19
Yes 😋😋😋 
11 mei 19 door lid: rosio19
Oh I ate a piece of cake, but I have decided cake ain’t junk...it’s high calorie, but nope it ain’t junk  
12 mei 19 door lid: rosio19
I think I’m gonna eat them 😋 
12 mei 19 door lid: rosio19
Eating without guilt 🥰 
12 mei 19 door lid: rosio19
Yes when we know we got this 😏 that it’s not going to set us behind 👌🏼 we eat without guilt 
12 mei 19 door lid: rosio19
The only thing we have to do is be healthy and exercise a little 💪🏼 
12 mei 19 door lid: rosio19
the diet n exercise is helping me with my physical appearance, which is my main concern. And along the way I am gaining health and fitness ❤️ omg did I hit the lotto or what 😏 
12 mei 19 door lid: rosio19
Whole foods...hmmm 🤔did you eat the whole cake? 
12 mei 19 door lid: moopie321
A piece of cake, it was like triple chocolate cake 🍰 omg 🤤 
12 mei 19 door lid: rosio19
But nope was not tempted to eat more than a piece 😏 
12 mei 19 door lid: rosio19
Yum 😋 
12 mei 19 door lid: jcmama777
I’ve been eating and celebrating all week!! But not skipping workouts or staying on track! No guilt, ate all the birthday AND Mother’s Day treats. Just finished an awesome 38 minute heavy weights!! Love this life!!! 
12 mei 19 door lid: wifey9707
I want a brownie now... 
12 mei 19 door lid: moopie321
Wifey we can have the best of worlds worlds, look good/ I mean be heslthy😅 n still eat delicious foods  
12 mei 19 door lid: rosio19
Yes we can. You are the best example. I love you!!!!!!❤️😘  
12 mei 19 door lid: wifey9707
Thank you 😊  
12 mei 19 door lid: rosio19

     
 

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