JustAnge30's Logboek, 08 mei 19

Decided to break my weight loss journey up into “mini goals” instead of my main goal weight.

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927 kcal

Vet: 24,70g | Eiwit: 57,90g | Kolhy: 109,09g.   Ontbijt: Peanut Butter, Jungle Oats. Diner: Woolworths Low GI Seeded Brown Bread, Tuna in Water (Canned), Woolworths Low GI Seeded Brown Bread, Mayonnaise . Snacks/Andere: Huletts Brown Sugar, Coffee with Milk, Coffee with Milk, Huletts Brown Sugar, Huletts Brown Sugar, Coffee with Milk, Coffee with Milk, Huletts Brown Sugar, Coffee with Milk, Huletts Brown Sugar. meer...

2998 kcal

Activiteit: Stilstaan - 1 uur en 30 minuten, Olipital - 10 minuten, Cycle - 11 minuten, Walking - 15 minuten, Rusten - 13 uren en 24 minuten, Slapen - 8 uren en 30 minuten. meer...