Happy happy Thursday to everyone....positive energy coming your way...
The plan today...ride on zwift..get a ride in...get some peddle time...
Rain again today...another nasty day...need to run couple of errands..
Been passing out at nite from being exhausted...but feeling really good today...I know my part of moving stuff is over..now who ever owns a pickup has to step up to get the rest moved...
Well...gotta get up and changed..get my peddle time in..on a schedule again today..hate that...but some days are like that...
Have a positive day..make it count...
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892 kcal
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Vet: 18,50g | Eiwit: 103,50g | Kolhy: 70,50g.
Ontbijt: Great Value Boneless Skinless Chicken Breast, Kraft Mexican Style Taco Cheese, Garden of Life Organic Plant-Based sport Protein Vanilla, Simply Organic Minced Onion, Egg Beaters Egg Beaters - Original, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Great Value Green Tea. Lunch: Great Value Cod Fillet, Birds Eye Riced Cauliflower with Savory Herb, Great Value Green Tea, Garden of Life Organic Plant-Based sport Protein Vanilla. Snacks/Andere: Gu Energy Gel, body tech BodyTech Creatine and Glutamine w Beta Al - Unflavored, Tap Water, Honey Stinger Caramel Waffle, Nuun Electrolyte Tabs. meer...
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Reacties
We seem to have the same type of weather Mike so I don't need to go to the weather channel anymore... I will just read you post if Im at all curious as to the weather for the day...I hope you have a wonderfully positive day my friend...enjoy the ride ;)
25 apr 19 door lid: maxie4
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OK, I have missed something. Are you removing someone's belongings from your home or are you having some of your things removed from your home?
25 apr 19 door lid: Scalewatcher3
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10 inches of snow tomorrow Maxie...lol
25 apr 19 door lid: wannabhealthier
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I am seeing snow today. :(
25 apr 19 door lid: liv001
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11.66 miles on zwift..rode the new flat route...was really kind of boring riding a new course....might of just been me...since it’s my first ride in 4 days...
25 apr 19 door lid: wannabhealthier
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25 apr 19 door lid: wannabhealthier
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guess Im going to get the shovels out again Mike ...your to cute;)
25 apr 19 door lid: maxie4
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2 liv001 ditto to Mikes statement...of course mine is sarcasm ...sorry about that snow...I detest it liv;)
25 apr 19 door lid: maxie4
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