Damn I didn’t want to do that ⬆️⬆️ After a full weekend of food debauchery I am way up. I figured I wouldn’t bother weighing in because most of everything I’d gain would be water weight and gone in a day or 2 (like usual) but... it doesn’t look like it. It’s Wednesday morning and the scale is just barely gone done since Sunday evening 😟 oh well play hard, work hard
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69,3 kg
Tot nu toe verloren: 25,5 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1024 kcal
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Vet: 69,63g | Eiwit: 85,39g | Kolhy: 11,23g.
Ontbijt: Land O'Lakes Heavy Whipping Cream. Lunch: Dole Iceberg Lettuce, Great Value Large White Grade A Eggs, Sargento Muenster Cheese, Hillshire Farm Lower Sodium Honey Ham. Diner: Pizza Sauce, Great Value Real Bacon Pieces, Great Value Shredded Mozzarella Cheese, Publix Naked Hot & Spicy Fried Chicken Wings, Traditional Wings - All American, Great Value Romaine Lettuce. Snacks/Andere: Smucker's Organic Natural Creamy Peanut Butter. meer...
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Gewichtstoename van 2,0 kg per week
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Reacties
24 apr 19 door lid: jcmama777
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No worries! You’ll have that drop before ya know it! ❤️
24 apr 19 door lid: mrsroboto
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(Hugz) - - Today was a victory for me because it was the first day in a long time I didn't *gain weigh* 😜
24 apr 19 door lid: adefwebserver
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Dawnie, you'll see it go back down soon. I get it, it's still a bummer to see it go up and not come back down in the expected time. 😒
24 apr 19 door lid: Becc@
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Thanks guys! Great to hear Adef! You definitely work for it. I’ve been lazy. I need to start going to the gym before bed or go first thing in the morning 😒
24 apr 19 door lid: CrashtestDawnie
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Food debauchery 😂😂😂 I’m totally using that. Good news is, your body can’t make 3# of fat or muscle in 2 days, so rest assured it’s ONLY water retention.
24 apr 19 door lid: KayBuckaroo
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25 apr 19 door lid: CrashtestDawnie
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