|
I have lost 6 lbs since Monday????? More apt to be a problem with my scale! Ha. But my Ketone reading was 2.3 this morning so....there is that.
Thanks all. J
|
859 kcal
|
Vet: 72,14g | Eiwit: 36,27g | Kolhy: 18,49g.
Ontbijt: Regular Coffee, Water, Aquafina Water (16.9 oz). Lunch: Water, Aquafina Water (16.9 oz), Aquafina Water (16.9 oz), Food Lion Pork Rinds, Cracker Barrel 2% Extra Sharp Cheddar Cheese, Oscar Mayer Premium Beef Franks. Snacks/Andere: Great Value Mixed Nuts, Trader Joe's 70% Dark Chocolate Wedges, Choc Zero Keto Bark Dark Chocolate with Sea Salt, Almonds, Dentyne Ice Sugarless Gum. meer...
|
|
1664 kcal
|
Activiteit:
Meditation - 15 minuten, Stretching (Yoga) - 30 minuten, Rusten - 15 uren en 15 minuten, Slapen - 8 uren. meer...
|
|
 Reacties
Nice ketones going there.
17 apr 19 door lid: liv001
|
Gosh that is a huge loss in a short amount of time.
17 apr 19 door lid: Scalewatcher3
|
You sound like a pro. Can you loose a bit for me too? What's the rate per pound you charge? 😜 Good fun, whatever it is.
17 apr 19 door lid: Diddlee
|
You we’re probably retaining water 😊😊👍
17 apr 19 door lid: jcmama777
|
I have a "smart" scale...and it does report a water weight % of 56.7 today so...water weight it is! I will take it! Thank you all!
17 apr 19 door lid: Judyrose1997
|
Regardless of the water you are fat adapted! Burn baby burn.
17 apr 19 door lid: theVeggieCrusador
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
Judyrose1997's Gewicht Geschiedenis
|