This is the high weight my scale is showing. It also showed 152.8 and 152.6. But whatever lol I wish I would have gotten on the scale yesterday so I could compare.
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69,6 kg
Tot nu toe verloren: 25,2 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1141 kcal
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Vet: 78,40g | Eiwit: 90,89g | Kolhy: 16,03g.
Ontbijt: Land O'Lakes Heavy Whipping Cream. Lunch: Great Value Large White Grade A Eggs, Polly-O Part Skim Mozzarella String Cheese Sticks, Philadelphia Cream Cheese , Cucumber (with Peel) , Pork Loin (Country-Style Ribs, Lean Only) . Diner: Hillshire Farm Polska Kielbasa (2 oz), Organic Valley Organic Salted Butter, Cooked Broccoli (Fat Not Added in Cooking), Polly-O Original Ricotta Cheese, Rao's Homemade Marinara Sauce, Ground Beef (90% Lean / 10% Fat) . Snacks/Andere: Pork Loin (Country-Style Ribs, Lean Only) , Organic Natural Creamy Peanut Butter. meer...
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Gewichtsafname van 0,3 kg per week
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Reacties
I hate when my scale does that. I then I keep getting on and off trying to get those numbers again!
08 apr 19 door lid: Pixie68
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Down is down! Great job! You know I finally replaced my crazy scale and the new one is a dream! $25 at target, and it does the fat / water / muscle readings too. Totally worth it!
08 apr 19 door lid: mrsroboto
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