Chris allí está tu come mas! 😋
31 mrt 19 door lid: rosio19
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Yes thank Chris and also you too Rosio19. Your posts really helped me. I exceeded my goals and did better than I thought was possible and still improving.
31 mrt 19 door lid: Alpheus500
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Who are Chris and Diablo?!?
31 mrt 19 door lid: Terrapin12
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Oh....those guys. Rumor has it they eat food.
31 mrt 19 door lid: Terrapin12
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31 mrt 19 door lid: Kirkovm
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Rosio...congrats! Looks like an awesome day!
31 mrt 19 door lid: Terrapin12
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🤪🤪🤪 #madlady 🍪🍩🍮🍭🥧🍦🧁🥮🎂🍨🥠🍥🍚🍙🥪🌮🌯🍔🌭🍟🍕🥖🥨🍞🥯🥐🍠🥔🍏🍅🍐🥭🍑🍒🍏🍍🍎🥥🍊🌽🌶🥝🍐🍏
31 mrt 19 door lid: rosio19
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31 mrt 19 door lid: rosio19
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Kirkovm-- I'm personally not afraid of carbs. I eat primarily plant based, meat often makes me sick. Whole food carbs are good for you it's empty and sugar calories that are not. Beans, legumes, fruits and veggies have good carbs. Your body actually needs some carbs as it does healthy fats to function properly. It also needs fiber. Be nice to your body. Please don't knock those of us who are carb friendly. Low carb works OK for some for many it is not a sustainable option. I've been on maint for like 5 years--not low carb. tried it I felt miserable all day every day not a way to live.
31 mrt 19 door lid: wholefoodnut
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He’s an unhappy silly boy 👶🏻
31 mrt 19 door lid: rosio19
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And they call me the bully 🤪
31 mrt 19 door lid: rosio19
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Carbolicious Day! My spelling needs w-u-r-k.
31 mrt 19 door lid: Terrapin12
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Wow Rosio! I thought I was having a big calorie day at 2500. When I get close to 200 lbs I’ll Go big like this.
31 mrt 19 door lid: love2educate
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As long as I don’t consistently eat like this I’m good 👌🏼😉
31 mrt 19 door lid: rosio19
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You're welcome and you do even more work than we do, Rosio. Keep it up!
31 mrt 19 door lid: -Diablo
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01 apr 19 door lid: rosio19
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