Diddlee's Logboek, 31 mrt 19

Read about feeding pork yesterday, and found it interesting that they start with 18% protein, then go to 16%, and in the later fattening up stage go to 14%.

This go well with what may very well be ideal for humans. 18% protein, 82% fat, by calories. Roughly one pound food per day. If doing 4 meals a day, it turns to around 4oz per meal.

Later this year I will try this out. In preparation, I get what's needed to make various forms of sausages at home. Simple go-to meal on everyday basis.

Bekijk Dieet Kalender, 31 maart 2019:
1351 kcal Vet: 72,24g | Eiwit: 155,84g | Kolhy: 8,08g.   Ontbijt: Ground Beef (90% Lean / 10% Fat), Duck Egg. Lunch: Sardines. Diner: Duck Liver. Snacks/Andere: Ground Beef (90% Lean / 10% Fat). meer...
2836 kcal Activiteit: Fietsen (Snel) - 24 km/h - 50 minuten, Bodybuilding (Krachttraining) - 10 minuten, Rusten - 15 uren, Slapen - 8 uren. meer...

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