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Promised myself new heavier dumbbells, on the term that I consistently used the one I got over long time. That day has finally come, and I ordered the 30kg set in the image. Was not sure what weight I should go for, so options seemed right. Look forward to enjoy more frequent soreness soon. LOL.
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1579 kcal
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Vet: 83,12g | Eiwit: 192,56g | Kolhy: 1,02g.
Ontbijt: Sardines. Lunch: Ground Beef (90% Lean / 10% Fat). Diner: Canned Mackerel. Snacks/Andere: Canned Mackerel, Ground Beef (90% Lean / 10% Fat), Duck Egg. meer...
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2831 kcal
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Activiteit:
Bodybuilding (Krachttraining) - 10 minuten, Fietsen (Snel) - 24 km/h - 50 minuten, Rusten - 15 uren, Slapen - 8 uren. meer...
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