kaywoodworth's Logboek, 25 mrt 19

keto os too hard on my kidneys
Vegan is more doable and less pressure on my heart and kidneys
111,6 kg Tot nu toe verloren: 0 kg.    Nog te gaan: 44,9 kg.    Dieet gevolgd: Niet Toepasbaar.

Bekijk Dieet Kalender, 25 maart 2019:
476 kcal Vet: 25,60g | Eiwit: 18,12g | Kolhy: 49,63g.   Ontbijt: Coffee, Coffee, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Jif Creamy Peanut Butter. Lunch: Italian Salad Dressing, Coffee, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Andere: Coffee. meer...

7 Ondersteuners    Ondersteun   

Reacties 
Just do what works for you, as long as it is healthy. I wont do keto. My digestive system could not take all the high fat. Besides for me, I do not want to restrict anything in my diet except sugar really. So go forward with what works for you. 
26 mrt 19 door lid: sunnyblu

     
 

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