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Progressing in the right direction! YES! One more lb. down! It's amazing how well I do when I stay on track! It inspires me to stay on track more! I made some chess squares for a friend this morning. So far, all I have had is about 1/2 tsp. of batter! Hey, that's good! I LOVE chess squares, so this is a true test for me!
I am so excited about leaving for Florida this evening! Can't wait to relax on the beach! Gotta go & get some sunscreen! ;)
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1039 kcal
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Vet: 49,68g | Eiwit: 84,57g | Kolhy: 71,75g.
Ontbijt: pineapple, peanut butter, Water, Nature's own whole wheat bread. Lunch: Wheat Thins Ranch flavored crackers, water, wild alaskan salmon. Diner: hidden valley ranch light, Southwest Chargrilled Chicken Salad, water. Snacks/Andere: twists cheese, Kroger Carb Master Strawberry Yogurt. meer...
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2829 kcal
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Activiteit:
Zitten - 3 uren, Huishoudelijk Werk - 2 uren, Bureauwerk - 2 uren, Wandelen (Langzaam) - 3 km/h - 1 uur, Autorijden - 1 uur, Slapen - 8 uren, Rusten - 7 uren. meer...
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 Reacties
Have a great time in FL, remember walking on the beach in the sand is great exercise too..have a safe and wonderful trip.
24 apr 08 door lid: granny schaf
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live in FL, near Panama City Beach, on the beach about 35-40 miles east of there. I walk on the beach most everyday and yes it is more of a work out. Esp. right now, the sand is very soft, at times there is a hard packed strip, but I have not found one this week! I have increased my walking to at least an hour, some days almost 2!! And the past 2 days have really been hard out there, but still beautiful, watching the seagulls, pelicans, sandpipers etc. and some days the dolpins are out playing around, listening to the surf. I feel very, very blessed to live here. "If you are lucky enough to live near the beach, you are lucky enough".
25 apr 08 door lid: misslala
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