I continue to put daylight between myself and 300lbs. I think some of this may be muscle loss since circumstances have caused me to be a bit more sedate these last couple of weeks. Still... Haven't been this low for well over a year. And I'm back at the gym. I'll take it.
Happy Monday, all!
|
132,9 kg
Tot nu toe verloren: 3,1 kg.
Nog te gaan: 27,7 kg.
Dieet gevolgd: Redelijk Goed.
|
Gewichtsafname van 0,9 kg per week
|