Still working off the beer from Saturday
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87,2 kg
Tot nu toe verloren: 22 kg.
Nog te gaan: 12,2 kg.
Dieet gevolgd: Redelijk Goed.
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715 kcal
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Vet: 13,40g | Eiwit: 25,40g | Kolhy: 116,90g.
Ontbijt: Quaker Oat So Simple Golden Syrup (36g). Lunch: Quaker Oat So Simple Golden Syrup (36g). Diner: Sainsbury's Chicken Curry with Rice. meer...
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Gewichtstoename van 0,4 kg per week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Reacties
You'll do it, stay strong 👍
18 mrt 19 door lid: MarnieW
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I’m like you i don’t give up reaching my goal is just the beginning i’m out this coming Saturday as well my mates birthday not a problem just part of the journey
18 mrt 19 door lid: razor123ray
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razor123ray's Gewicht Geschiedenis
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