17 mrt 19 door lid: adefwebserver
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OMG I’d eat the whole loaf! You are killing it with the portion control!
17 mrt 19 door lid: mrsroboto
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17 mrt 19 door lid: rosio19
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17 mrt 19 door lid: Keilin_4
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@mrsroboto - Dawnie is the 'Queen' of 'portion control' :)
17 mrt 19 door lid: adefwebserver
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Love pumpkin bread, yours looks great!
17 mrt 19 door lid: broncomba
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You give me too much credit as far as portion control goes lol I had second slice 😅
17 mrt 19 door lid: CrashtestDawnie
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@CrashtestDawnie - Anything less than 5 slices is 'portion control'!
17 mrt 19 door lid: adefwebserver
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Oh so you are working on learning the skill?
17 mrt 19 door lid: rosio19
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17 mrt 19 door lid: rosio19
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Oh, I could just smell the aroma! Please share the recipe or store 😊
17 mrt 19 door lid: LuLu30kg
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I used a mix by krusteaz. I used 1/2 smashed banana instead of oil to lower the cals 👍
17 mrt 19 door lid: CrashtestDawnie
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Yea I’m trying to relearn how to tell myself No! And actual listen 😩 it’s hard, I am stubborn lol
17 mrt 19 door lid: CrashtestDawnie
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It was hard for me too! I swear it was
17 mrt 19 door lid: rosio19
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It gets easier and u will find a balance after that happiness...look at keilin n keyten 👀
17 mrt 19 door lid: rosio19
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It's hard but it gets easier. People say flexible dieting takes no willpower. Sure.
17 mrt 19 door lid: -Diablo
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OMG...pumpkin bread and date nut breads are my favs. Do you have any low carb recipes for the bread?🙋
17 mrt 19 door lid: Alnona
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Whenever I wanna over eat I have Rosio over my shoulder saying “PUT THAT DOWN” 🤣. Learning to not let food control you whether it’s over eating or calories whatever has been the biggest learned skill of my wt loss journey. It is something that def isn’t easy
18 mrt 19 door lid: g_ortegam
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Oh “flexible dieting” is the hardest dieting there is, in my opinion. Trying to maintain balance is extremely difficult for a lot of people. That’s a Huge part of why diets like keto are so wonderful. They not only remove all temptation, but they kinda disconnect that hold that sugar has over so many ppl like me.
18 mrt 19 door lid: CrashtestDawnie
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Not letting food control me is my main goal. I am an addict. “Hello I’m Dawn and I’m addicted to sugar” “Hi Dawn” LOL yeah it’s not really funny. I’ve destroyed my body like a common junkie. I’m just trying heal myself.
18 mrt 19 door lid: CrashtestDawnie
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