Cb1006's Logboek, 16 mrt 19

There's 300g of greek yogurt under them pineapples 🍍🍍🍍🍍🍍

Bekijk Dieet Kalender, 16 maart 2019:
3903 kcal Vet: 132,17g | Eiwit: 247,28g | Kolhy: 458,52g.   Ontbijt: Chobani Nonfat Plain Greek Yogurt, Pineapple, 85/15 Beef & Egg Breakfast Cups. Lunch: Fresh Direct Corn Chowder, Sweet Potato Fries, Bacon, Chicken and Tomato Club Sandwich with Lettuce and Spread, Old Chicago Jalepeno Ranch, Old Chicago Chopped Salad, Artisan Fresh Ciabatta Rolls, Member's Mark Uncured Turkey Pastrami. Diner: Healthy Choice Fudge Bar, Act II Butter Popcorn, Basmati Rice, Member's Mark Stir Fry Mix Vegetables, Member's Mark Premium Albacore Tuna in Water. Snacks/Andere: Bananas, Bananas, Member's Mark Double Strength Wild Alaskan Fish Oil 1200Mg/600Mg Omega-3. meer...
3046 kcal Activiteit: garmin - 2 uren, Rusten - 14 uren, Slapen - 8 uren. meer...

37 Ondersteuners    Ondersteun   

Reacties 
There is no such thing as low fat greek yogurt!!! Real Greek Yogurt is non flavored, full fat, and thicker than sour cream. None of those fake greek yogurts in my house, with starchy thinkeners, low fat, sugary jelly/jam flavors, and chemicals, yuck! Only full fat real Greek Yogurt with my own fresh fruit will cross these lips. But you have to really work to find the real stuff, read the labels, it's hidden pretty well within the fake "pudding yogurts" in the store's dairy case.  
16 mrt 19 door lid: BlueFront
Yes Chris it sho is, plain unsweetened..  
16 mrt 19 door lid: Cb1006
My fave. Unsweetened plain 2 or 5% fat Greek yoghurt with berries or protein powder! 💯 
16 mrt 19 door lid: Swedishblondie
🤤🤤 
16 mrt 19 door lid: Keilin_4
I don't like eating fat free stuff, but this is for the high protein and low calories. Just like I hate eating egg whites... But I have to try to keep calories low as possible because they can get out of hand real quick in my world.. 😉 
16 mrt 19 door lid: Cb1006
I don't like egg whites either but recently found putting a little shredded parmesan on them helps a lot and it doesn't take much 
16 mrt 19 door lid: linda carol caldwell
BlueFront. I make my own Greek yogurt. I am totally obsessed with my cuisinart yogurt maker. Because it ferments it for however long you set it and then cools it when it’s done... also I experimented with using store bought yogurts as the starters and I found that a lot of brands lie about their product quality and the probiotics in them... some didn’t work at all... 🤔 
16 mrt 19 door lid: mamamc7
@Mamamc7, very interesting about yogurt brands! 
16 mrt 19 door lid: Miraculum
Mama- Check the local health food store. They should be able to point out a brand of REAL yogurt that you can use as a starter for your home made yogurt. I used to do this back in the 60's/70's. Showing my age 🎂 and my 🌻 Flower Child Hippy history there.  
16 mrt 19 door lid: BlueFront
@blue I’m usually very hippie... get lots of eye rolls... luckily in Ojai, Cali I fit in pretty well. 😉 
16 mrt 19 door lid: mamamc7
My friend makes her own and says that Stoneybrook works every time. 
17 mrt 19 door lid: Kenna Morton
can i use the canned pineapples? 
17 mrt 19 door lid: Anitchar
Whatever you like. These are pre cut strips I chopped up smaller..  
17 mrt 19 door lid: Cb1006
BlueFront— San Francisco hippie here. 
17 mrt 19 door lid: Kenna Morton

     
 

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