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981 kcal
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Vet: 31,75g | Eiwit: 48,22g | Kolhy: 132,07g.
Ontbijt: Coffee. Lunch: Meijer Oyster Crackers, Progresso Traditional Hearty Chicken & Rotini Soup. Snacks/Andere: Badia Ground Flax Seed, IdealFit Ideal Lean Vanilla Protein Shake, Cinnamon , 365 Chia Seed, Blueberries , Bananas , Water , Bell Plantation PB2 Powdered Peanut Butter, Jon Donaire Triple Chocolate Cheesecake. meer...
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 Reacties
1 banana
1 cup of frozen blueberries
1 cup water
1/2 teaspoon of cinnamon
1 teaspoon of each flaxseed and chia seeds
1 scoop of protein powder
1 tablespoon of peanut butter
08 mrt 19 door lid: AngieJM46
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