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2144 kcal
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Vet: 47,02g | Eiwit: 90,10g | Kolhy: 374,47g.
Ontbijt: My Essentials Non-Dairy Coffee Creamer, Great Value Tropical Trail Mix, Kellogg's Special K Protein Cinnamon Brown Sugar Crunch, Kellogg's Frosted Flakes (Box), Hood Calorie Countdown Dairy Beverage 2% Reduced Fat, Bananas, Instant Coffee (Decaffeinated, Dry Powder). Diner: Goya Small Red Beans, Watermelon, President Fat Free Crumbled Feta, Cooked Green Banana in Salt Water, Boiled Green Plantains, Great Value Small Red Beans, All Whites 100% Liquid Egg Whites, Tomatoes. Snacks/Andere: Ferrero Fine Hazelnut Chocolates, Great Value Fat Free No Sugar Added Strawberry Ice Cream, Ice Cream Cones (Cake or Wafer Type), Great Value Banana Split Ice Cream Sandwiches, Dry Roasted Unsalted Peanuts, Mexican Sweet Roll Crumb Topping (Pan Dulce). meer...
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Reacties
Heck yeah mama! Yum! Good morning 😃
05 mrt 19 door lid: KayBuckaroo
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I woke up at 3:00 am , I tried to go back to sleep during one hour, as I could not, I got up to exercise.
This is my breakfast after one hour workout. 😀
05 mrt 19 door lid: Keilin_4
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05 mrt 19 door lid: Keilin_4
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05 mrt 19 door lid: rosio19
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It looks delicious😋, bananas before bedtime helps to sleep heavily
05 mrt 19 door lid: Nadeen 31
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Ohhhh my kind of stuff!! Delicious and full of energy!!
05 mrt 19 door lid: wifey9707
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Nadeen, I am doing this wrong,I eat the bananas in the morning. 🤔🙊
05 mrt 19 door lid: Keilin_4
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05 mrt 19 door lid: Keilin_4
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05 mrt 19 door lid: g_ortegam
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G_Ortegam Thanks, it was good. 😊
05 mrt 19 door lid: Keilin_4
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