tiffany1908's Logboek, 03 mrt 19

Having a difficult time logging dinner that hubby is preparing need advice. States he is cooking yuca con mojo and Cuban mojo chicken. He went to Florida recently for work and is now obsessed with latin/Cuban food. I am just glad I don’t have to cook today.

Bekijk Dieet Kalender, 03 maart 2019:
1242 kcal Vet: 42,69g | Eiwit: 45,13g | Kolhy: 106,15g.   Ontbijt: Grits, Simply Potatoes Shredded Hash Browns, Kroger Eggs (Large), Wright Brand Naturally Hickory Smoked Bacon. Diner: Roasted Broiled or Baked Chicken Drumstick (Skin Eaten), Johnnie Walker Blue Scotch, Vigo Black Beans and Rice, Badia Mojo Marinade, Roasted Broiled or Baked Chicken Thigh, Cooked Cassava (Yuca Blanca, Fat Added in Cooking), Fried Plantain. Snacks/Andere: Jose Cuervo Tequila, Margarita. meer...
1927 kcal Activiteit: Fitness (Gewichten) (Matig) - 16 minuten, Treadmill speed 4.5 and 4.0 incline 3 - 8 minuten, Fitbit - 23 uren en 36 minuten. meer...

3 Ondersteuners    Ondersteun   

Reacties 
I usually search for a recipe or restaurant dish online and then ballpark the calories based on the ingredients. For instance, i make white chicken chili but am too lazy to calculate it. There are a million recipes online. So knowing i make mine on the low-calorie side, i just pick one that is in the middlr, calorie-wise. It is an inexact/lazy way to do it, but it works for me. 
03 mrt 19 door lid: jengetfit123
Thank you Key and Jen for your suggestions I will attempt to log it later. Will post his finished product.  
03 mrt 19 door lid: tiffany1908

     
 

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