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Out drinking in a few hours normally put on 1.6kg only consolation if it is one is have to get up at 6am to go snooker tomorrow last Sunday I was on my feet for 7 hours hopefully burn off some calories
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1478 kcal
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Vet: 66,00g | Eiwit: 64,96g | Kolhy: 150,18g.
Ontbijt: Potato Chips, Pork Sausage (Cooked), Bacon (Cured, Baked, Cooked), Heinz Baked Beans, White Bread, Fried Egg. Lunch: Quaker Oat So Simple Sultanas, Raisins, Cranberry & Apple with Semi-Skimmed Milk. Diner: Macaroni Cheese. meer...
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