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2006 kcal
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Vet: 76,51g | Eiwit: 64,95g | Kolhy: 273,76g.
Ontbijt: Coffee Cake. Lunch: Panda Express Grilled Teriyaki Chicken (No Sauce), Panda Express Fried Rice, Panda Express Chow Mein, Panda Express Orange Chicken, McDonald's French Fries (Kids), McDonald's Cheeseburger, Cheetos Cheetos Flamin' Hot Limon Cheese Flavored Snacks. Diner: Tortilla, Joseph Farms California Natural Sliced Marbled Jack Cheese. Snacks/Andere: A&W Squirt, Patron Silver Tequila. meer...
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 Reacties
I guess that would work, but I'd rather count calories so I can eat whatever I want.
01 mrt 19 door lid: LZenn
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In the beginning I did not know about fat secret and this minus vegetables is how I lost weight
01 mrt 19 door lid: rosio19
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It does work. but I rather count calories for your same reason
01 mrt 19 door lid: rosio19
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I have a little question, when you are sick and can't workout , do you eat same amount of calories? or you reduce your calories intake?
12 mrt 19 door lid: Hanaa1989
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Like when u have a cold? I only got sick 1or 2 times last yr and n for less than a week long each time...I don’t believe I reduced my calories
12 mrt 19 door lid: rosio19
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When I take exercise breaks (no more than 2 weeks long) I don’t reduce calories either, I eat at maintenance
12 mrt 19 door lid: rosio19
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I took like 3-4 exercise breaks last yr.
12 mrt 19 door lid: rosio19
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Yeah I have a cold and I am not able to workout. So no worry to eat at maintenance. Thanks
12 mrt 19 door lid: Hanaa1989
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