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950 kcal
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Vet: 43,74g | Eiwit: 57,77g | Kolhy: 92,01g.
Ontbijt: Spray and Cook Olive Oil, Nespresso Coffee, Blue Diamond Almond Milk Unsweetened, Pick n Pay Plain Fat Free Cottage Cheese Smooth, Woolworths Free Range Jumbo Egg, Woolworths 100% Rye Bread (Wheat Free). Lunch: Peanut Butter, Moir's Desiccated Coconut, Cocoa Powder (Unsweetened) , Nature's Choice Rolled Oats, Cinnamon , Woolworths Raw Honey, Blue Diamond Almond Milk Unsweetened, Pick n Pay Fat Free Plain Yoghurt, Woolworths Banana. Diner: Vinaigrette Dressing, Lettuce, Avocados , Woolworths KJ Controlled Medium Fat Feta, Cucumber (with Peel) , Woolworths Chicken Schnitzel. Snacks/Andere: Milk Chocolate, Woolworths Rice Cakes Yoghurt Coating. meer...
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2740 kcal
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Activiteit:
Spinning - 40 minuten, Apple Health - 23 uren en 20 minuten. meer...
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