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😯 right on the cusp of being out of the 150s! Tomorrow is going to be a cheat day though so I’m expecting this number to rise again tomorrow. Not sure if I’m going to do a full on cheat day or just a keto cheat day (lill too many keto friendly carbs) 🤔 It will most likely depend on how well I feel tomorrow. Might be too tired to prepare all my own yummies 😈
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68,5 kg
Tot nu toe verloren: 26,3 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1562 kcal
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Vet: 106,90g | Eiwit: 129,36g | Kolhy: 25,67g.
Ontbijt: Organic Valley Heavy Whipping Cream. Lunch: Two Good Vanilla Greek Yogurt, Organic Valley Organic Salted Butter, Smithfield Thick Cut Bacon, Great Value Large White Grade A Eggs. Diner: Sargento Mozzarella Cheese Stick, Pepperoni, Publix Naked Hot & Spicy Fried Chicken Wings. Snacks/Andere: Robert Irvine's Fit Crunch - Peanut Butter, G Hughes Smokehouse Sugar Free BBQ Sauce Hickory Flavored, Sargento Double Cheddar Shredded Cheese, Curly's Sauceless Naturally Hickory Smoked Pulled Pork. meer...
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Gewichtsafname van 1,3 kg per week
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 Reacties
151 we did it!... I mean *you* did it! :)
02 feb 19 door lid: adefwebserver
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That's awesome! Same here, but I have only 2 days this week at 149, so average will still be 150.+. Still a loss. Hopefully next week for sure I'll be in the 40s. I think you're most likely all ready there! 👍
02 feb 19 door lid: Becc@
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😀 thanks guys! Becc@ next week is your week 💪 You got this!
02 feb 19 door lid: CrashtestDawnie
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Awesome job! How exciting!!
02 feb 19 door lid: Koolbeanz
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Isn't it odd how every 10 pound mark seems to become a milestone after a while? It's getting that way with me, it seems. It wasn't so much at the beginning, when I had so much to lose. But now, every 10 pounds seems to be such an achievement.
02 feb 19 door lid: LZenn
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LZenn, I completely agree!
02 feb 19 door lid: Becc@
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Great job Dawnie! Congratulations 🎉!
02 feb 19 door lid: TomLong
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02 feb 19 door lid: katies71
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You are doing a great nose dive with your weight - very inspirational! Enjoy your cheat day tomorrow and then on to the 140's!!
02 feb 19 door lid: nikeit
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02 feb 19 door lid: g_ortegam
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I like that “keto cheat day”.
03 feb 19 door lid: ginger dog
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Yay! You are killing it! Enjoy your cheat day!! I’ve got to get my a$$ in gear and catch up with you!! LOL 😃
03 feb 19 door lid: mrsroboto
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(hitting refresh on my web browser) Hello Dawnie! What's going on? :)
04 feb 19 door lid: adefwebserver
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😂 I’m here 😬 The party was great! And today was a very long day 😴 Thought I might go to the gym tomorrow since I go to work late but I might just stay in bed. It’s so nice here 😌
04 feb 19 door lid: CrashtestDawnie
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Mrs Roboto you will catch up with me in no time! Especially since I’m going off keto for Valentine’s Day 😅
04 feb 19 door lid: CrashtestDawnie
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Oh thank goodness! LOL Eat that candy, girl!! 🍫🥰
04 feb 19 door lid: mrsroboto
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😈 yeeess I’m going to make cake pops with the kiddos 😁
05 feb 19 door lid: CrashtestDawnie
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