My feast! Keto chili and scramble. I work in the evening today so I got a really good work out in this morning and eating most of my calories now 👍
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1050 kcal
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Vet: 72,16g | Eiwit: 84,86g | Kolhy: 13,17g.
Ontbijt: Frick's Hickory Sliced Ham, Yellow Summer Squash, Smithfield Thick Cut Bacon, Kraft Natural Shredded 2% Milk Reduced Fat Mexican Style Four Cheese, Great Value Large White Grade A Eggs, Kerrygold Pure Irish Butter, Chili (beanless) (keto friendly), Organic Valley Heavy Whipping Cream. Diner: Organic Valley Organic Salted Butter, Cooked Mushrooms (Fat Added in Cooking), Spinach (Chopped or Leaf, Frozen), Chicken Thigh (Skin Eaten), Chicken Thigh (Skin Eaten). meer...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Reacties
You are working out a lot lately :)
31 jan 19 door lid: adefwebserver
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good planning! Looks great, I am going to have to make the chilli
31 jan 19 door lid: anytimenow
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31 jan 19 door lid: mrsroboto
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31 jan 19 door lid: jengetfit123
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You're killin' it! Good for you Dawn!
31 jan 19 door lid: Koolbeanz
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31 jan 19 door lid: GardenOfHeeden
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All of it was delicious but that chili... 😍 It’s too bad that even just 137 grams has 6 carbs! It’s sooo good though. I balanced it out 👍
31 jan 19 door lid: CrashtestDawnie
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