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Another hungry day !!!! May have to increase my calorie intake !!!!
And yes I was up in weight !!!!! 😢
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78,9 kg
Tot nu toe verloren: 0,5 kg.
Nog te gaan: 10,9 kg.
Dieet gevolgd: Redelijk Goed.
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1035 kcal
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Vet: 49,57g | Eiwit: 27,18g | Kolhy: 130,25g.
Ontbijt: Coffee. Lunch: Butter, Tomatoes, Bick's Baby Dills Garlic, Weight Watchers White Bread. Diner: Unico Peperoncini Peppers, Chili Con Carne with Beans, Cooked Green String Beans (from Fresh, Fat Not Added in Cooking), Butter, Baked Potato (Peel Eaten). Snacks/Andere: Kellogg's Rice Krispies Squares, Mentos Mint, Red Delicious Apples, Pepsi Diet Pepsi (Can). meer...
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Gewichtstoename van 6,4 kg per week
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