Well, the scales did not budge ... BUT I got into size LARGE scrub pants for the first time in YEARS! Yippee!!!!!!!!!!! God is GREAT!
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1177 kcal
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Vet: 50,35g | Eiwit: 78,59g | Kolhy: 112,64g.
Ontbijt: strawberries, Nature's own whole wheat bread, peanut butter, Water. Lunch: kraft italian dressing, water, Pork Chop, green beans canned. Diner: strawberry yogurt kroger, cucumber, lettuce, italian dressing, water, sunflower seeds, diced ham. Snacks/Andere: chocolate chunk granola bar, strawberries, 100 Calorie Keebler Striped cookies. meer...
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2965 kcal
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Activiteit:
Wandelen (Stevig) - 5,5 km/h - 10 minuten, Wandelen (Langzaam) - 3 km/h - 2 uren, Wandelen (Matig) - 5 km/h - 1 uur, Bureauwerk - 4 uren, Autorijden - 1 uur, Slapen - 7 uren, Rusten - 8 uren en 50 minuten. meer...
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