looking forward to getting back on the bike.
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2389 kcal
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Vet: 86,08g | Eiwit: 181,10g | Kolhy: 245,65g.
Ontbijt: Multigrain Bread, Pears, Egg White, America's Choice Bacon Thick Sliced, Kroger CARBmaster Vanilla Milk. Lunch: Zatarain's New Orleans Style Jambalaya with Sausage (Family Size), Kirkland Signature Chicken Tortilla Soup, Meat Loaf Made with Chicken or Turkey. Diner: Broccoli, Simply Potatoes Traditional Mashed Potatoes, Baked or Fried Coated Chicken Wing with Skin, Baked or Fried Coated Chicken Drumstick with Skin, Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten), Baked or Fried Coated Chicken Breast with Skin, Signature Cafe Vegetable Barley Soup. Snacks/Andere: Simple Truth Low Cow Lite Ice Cream Mint Chocolate Chip, Trader Joe's Mochi. meer...
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2306 kcal
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Activiteit:
Werken in de Tuin (Tuinieren) - 2 uren, Rusten - 13 uren, Slapen - 7 uren, Wandelen (Matig) - 5 km/h - 2 uren. meer...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Reacties
19 jan 19 door lid: Keilin_4
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19 jan 19 door lid: adefwebserver
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Backpack - check, Suit - check, suitable helmet - check...ready to ride - check!!!
19 jan 19 door lid: Steven Lloyd
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20 jan 19 door lid: wright2018
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21 jan 19 door lid: D3m1g0d
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Went for a local ride yesterday. Felt good to be back in the saddle.
21 jan 19 door lid: Siegels
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Siegels's Gewicht Geschiedenis
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