|
No weight loss this week, but no gain either. Walk away the pounds DVD is awesome so I will keep doing what I'm doing with my food plan and do the DVD and should see some results by next week, I hope!
|
1719 kcal
|
Vet: 42,71g | Eiwit: 81,37g | Kolhy: 261,38g.
Ontbijt: butter, whole wheat tortilla, coffee, coffee mate fat free vanilla creamer. Lunch: string cheese, grapes, whole wheat bread, ball park turkey hot dogs, american cheese. Diner: dill pickle, tomato, tuna. Snacks/Andere: great value mutli grain flakes, fat free milk. meer...
|
|