lilianaputri's Logboek, 09 jan 19

Today's Catering Menu Batch 3. Mushroom Aglio Olio Wholemeal Pasta, Grilled Tuna Sambal Dabu-dabu, Egg Veggies Salad. Total 460 Cals👩🏻‍🍳👌🏼

Bekijk Dieet Kalender, 09 januari 2019:
1375 kcal Vet: 50,41g | Eiwit: 61,45g | Kolhy: 177,17g.   Ontbijt: Choco Walnut Oats Cookies, Peanut Choco Chips Oats Cookies, Boiled Egg, Korean Rice Cake, Indonesian Mud Cake, Morin Creamy Peanut Butter, Banana. Lunch: Peanut Sauce, Indonesian Fried Fish Dumplings, Siomay, Pizza with Meat. Diner: Baby Corn, Chinese Cabbage (Bok-Choy, Pak-Choi) (with Salt, Drained, Cooked, Boiled), Onions, Cooked Mushrooms (from Fresh), Cooked Carrots (from Fresh), Cooked Broccoli, Boiled Potato, Sambal Terasi, Grilled Chicken (Skin Not Eaten). Snacks/Andere: Orange, Dragonfruit (Pitaya), Dry Roasted Unsalted Peanuts, Grapes, Honeydew Melon, Oatbits Oatbits, Peanut Choco Chips Oats Cookies, Cake made with Glutinous Rice and Dried Beans. meer...
1708 kcal Activiteit: Koken - 2 uren en 30 minuten, Google Fit - 21 uren en 30 minuten. meer...

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