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critanya cowel pisgor..krn rcn mlm mkn samyang... jd save kalori
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1191 kcal
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Vet: 42,27g | Eiwit: 44,94g | Kolhy: 158,39g.
Ontbijt: Indonesian Salak, Cake made with Glutinous Rice, Coffee with Sugar. Lunch: Wheat and Corn Chips, Sambal segar, Cooked Eggplant, Cabbage (with Salt, Drained, Cooked, Boiled), Steamed or Boiled Squid, Tempeh (Cooked), Sambal bajak pete, Nasi Putih. Diner: Cheese Corn Chips (Unsalted), Samyang Spicy Chicken Noodles, Nasi Putih, White Pepper, Sugar, Bango Kecap Manis, Egg Omelet or Scrambled Egg, Vegetable Oil, Blue Band Mentega, Cooked Young Green Onion (from Fresh), Carrots, Firm Silken Tofu. Snacks/Andere: Fried Batter Dipped Banana. meer...
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1900 kcal
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Activiteit:
Bureauwerk - 4 uren, Koken - 40 minuten, Huishoudelijk Werk - 2 uren, Rusten - 9 uren en 20 minuten, Slapen - 8 uren. meer...
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