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Today really really sucked 😞 Starved all day at work with chocolates and bags of chips all around me 😑 But I’m at home now eating my healthy dinner 👍
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73,4 kg
Tot nu toe verloren: 21,4 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1156 kcal
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Vet: 82,29g | Eiwit: 82,31g | Kolhy: 27,09g.
Ontbijt: Large White Grade A Eggs, Shredded Mild Cheddar Cheese, Sausage Patty, Salted Butter, Heavy Whipping Cream, Mushrooms , Yellow Summer Squash. Diner: Beef Chuck (Clod Roast, Trimmed to 0" Fat, Cooked, Braised) . Snacks/Andere: Quest Chocolate Chip Protein Cookie, Trader Joe's Fresh Mozzarella Cheese, Publix Hard Salami, Planters Lightly Salted Mixed Nuts. meer...
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Gewichtsafname van 1,3 kg per week
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 Reacties
Good for you and your healthy dinner after resisting the junk!
07 jan 19 door lid: LSG417
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Starving sucks. Hot drinks helps me not be hungry.
07 jan 19 door lid: LZenn
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Well, you just go, girl!! Great job avoiding all that temptation!!
07 jan 19 door lid: nikeit
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07 jan 19 door lid: mrsroboto
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Good job! But, don't starve 😑
07 jan 19 door lid: adefwebserver
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Working in retail sux. 8-5 no break and only a few minutes to chug some water here and there. I am proud that I didn’t cave and eat a candy bar. I had to talk myself out of it a few times
07 jan 19 door lid: CrashtestDawnie
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CrashtestDawnie's Gewicht Geschiedenis
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