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Gymshark says it takes 66 days to make or break a habit. I'm joining the #gymshark66 challenge on social media where you set your own goals for the first 66 days of 2019! There's prizes and plenty of people supporting each other. ✨✨✨
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1445 kcal
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Vet: 62,46g | Eiwit: 143,36g | Kolhy: 82,45g.
Ontbijt: Latte Coffee, Chobani Nonfat Peach Greek Yogurt (Container). Lunch: Coleslaw , Grilled Chicken, Athenos Natural Crumbled Feta Cheese, Mixed Salad Greens. Diner: Poke Bowl, Pork Chops (Top Loin, Boneless) . Snacks/Andere: Bodybuilding.Com Signature Protein Crunch Bar . meer...
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 Reacties
04 jan 19 door lid: Keilin_4
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It take me a few days to break a habit. ☹
04 jan 19 door lid: Keilin_4
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i would tend to agree with the gymshark community ....a good example is when persons attempt a new years resolution or even enter rehab only to quit after 20 to 30 days or less. just sayin'....wish you the best of results!
04 jan 19 door lid: wright2018
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It's great! And the best part is, your goal can be ANYTHING. Eating healthy and exercising is a lot of people's goals but there are people pledging to read more, start new hobbies, etc!
05 jan 19 door lid: sonnet34
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you look so good!! good luck with the challenge!
05 jan 19 door lid: kaylinrenee
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Good luck! … however... you already have a perfect body :) but, you do you :)
05 jan 19 door lid: adefwebserver
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Good luck. Hope to hear how it goes
05 jan 19 door lid: liv001
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Thanks everyone! I'm super excited to see where 2019 will bring me :D
05 jan 19 door lid: sonnet34
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You’ve got this!!! Good luck!
05 jan 19 door lid: nthompson540
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07 jan 19 door lid: moopie321
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11 jan 19 door lid: Sparticus86
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