razor123ray's Logboek, 03 dec 18

Had a severe slip up last couple of weeks not a problem this will happen after diet finishes should be better by next weigh in not worried been doing upper body exercise too lose some chest fat so don’t expect that to help

Bekijk Dieet Kalender, 03 december 2018:
875 kcal Vet: 20,60g | Eiwit: 36,10g | Kolhy: 130,70g.   Ontbijt: Quaker Oat So Simple Sweet Cinnamon. Lunch: Tesco Chicken Hot Pot. Diner: Sainsbury's Chicken Curry with Rice. meer...
975 kcal Activiteit: Apple Health - 24 uren. meer...

8 Ondersteuners    Ondersteun   

Reacties 
It can’t hurt best of luck 👍 
03 dec 18 door lid: paulw69
Thanks I’m stubborn so it won’t be a problem but thanks fo the support 👍👍👍 
03 dec 18 door lid: razor123ray



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