loveshope26's Logboek, 16 nov 18

Today was double up. Abs and Total body. I finally got caught up to where the calendar and days match. Tomorrow is a rest day and stats update. Man, is my body sore.

Bekijk Dieet Kalender, 16 november 2018:
1636 kcal Vet: 63,50g | Eiwit: 81,04g | Kolhy: 189,00g.   Ontbijt: Quaker Old Fashioned Oats, Great Value Concord Grape Jelly, Reese's Peanut Butter, Sports Research Collagen Peptides. Lunch: Chick-fil-A Waffle Potato Fries (Small), Chick-fil-A Grilled Chicken Sandwich. Diner: Pizza Hut Breadsticks, Pizza Hut 12" Medium Cheese Pan Pizza. meer...
2076 kcal Activiteit: Cardio - 50 minuten, Rusten - 15 uren en 10 minuten, Slapen - 8 uren. meer...

19 Ondersteuners    Ondersteun   

Reacties 
Good for you catching up to the calendar. I am challenging by that... once i skip it is hard to catch up! Enjoy your rest days! Love the shirt and the cute photobomber! 
16 nov 18 door lid: jengetfit123
Thank you! My mat has turned into a play mat for my kids AND my cats. 😑 I can't get a workout in without them. 🤣 I am definitely looking forward to STATurday. I have been working my booty off. 🤣 
16 nov 18 door lid: loveshope26
Got your cool new shirt on today. Your workout buddy doesn't look really excited this morning. 😪 
16 nov 18 door lid: Erquiaga
Oh, he wouldn't sit still long enough to get a good picture today! haha 
16 nov 18 door lid: loveshope26

     
 

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