wannabhealthier's Logboek, 15 nov 18

another day..not sure why its up..just is...

Bekijk Dieet Kalender, 15 november 2018:
999 kcal Vet: 70,67g | Eiwit: 67,70g | Kolhy: 7,78g.   Ontbijt: Great Value Green Tea, Water. Lunch: Ground Beef (80% Lean / 20% Fat), Sargento pepperjack cheese, Hammer Nutrition hammer fizz tabs, body tech BodyTech Creatine and Glutamine w Beta Al - Unflavored, Great Value Boneless Skinless Chicken Breast, Ranch Salad Dressing, Spice Classics Paprika, Lettuce, Simply Organic Minced Onion, Sargento pepperjack cheese, Bulk Supplements creatine monohydrate - micronized, Coburn Farms Large Eggs. Diner: Tap Water, Intermittent Fasting. Snacks/Andere: Nature Made Magnesium 250mg, One A Day Men's Health Formula Multivitamin Supplement, Intermittent Fasting, Tap Water, Nature Made Triple Omega, Spring Valley Glucosamine Chondroitin, Cod Liver Fish Oil. meer...
2438 kcal Activiteit: Fitbit - 24 uren. meer...

5 Ondersteuners    Ondersteun   

Reacties 
I went up a bit too but my other numbers on the Tanita scale were greatly improved. I love that! 
15 nov 18 door lid: Mom2Boxers

     
 

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