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Best protein pancakes I have ever made. Pumpkin, and they were too moist...Reeses whip cream on top with a small drizzle of Walden farms syrup. Big bowl of berries in the corner.
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3851 kcal
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Vet: 203,20g | Eiwit: 321,68g | Kolhy: 180,09g.
Ontbijt: Walden Farms Calorie Free Pancake Syrup, Reddi-wip Extra Creamy Whipped Cream, Pure Protein PURE PROTEIN COMPLETE French Vanilla, Member's Mark Organic Free Range Large Brown Eggs, Raspberries, Blueberries, Byrne Dairy Half & Half, Libby's 100% Pure Pumpkin. Lunch: Member's Mark Organic Virgin Coconut Oil, Bananas, Baby Spinach, Kraft 2% Mexican Style Four Cheese, Wholly Guacamole Classic Guacamole Minis, Healthy Life 100% Whole Wheat Whole Grain Bread, Daily Chef 100% Liquid Egg Whites, Member's Mark Organic Free Range Large Brown Eggs. Diner: Healthy Choice Fudge Bar, Buffalo Wild Wings Traditional Wings. Snacks/Andere: Pure Protein Chocolate Deluxe High Protein Bar (Small), Blue Diamond Lightly Salted Almonds (43g), Quest Protein Chips BBQ, SciVation Xtend BCAAs, Dannon Oikos Triple Zero - Vanilla (Container), Member's Mark 4% Cottage Cheese. meer...
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3346 kcal
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Activiteit:
garmin - 1 uur, Rusten - 15 uren, Slapen - 8 uren. meer...
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 Reacties
I have a cinnamon twist powder that I’d like to use in a pancake recipe. Trying to decide which recipe and how much powder is a chore lol. I made banana pancakes using oat flour awhile back. I think the powder would be good in those but I can’t find my recipe now 😳😖🤦♀️
13 nov 18 door lid: peeperjj
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I just threw this together, super simple but prob needs another 1/2 scoop of protein powder or something dry to firm them up. I didn't mind the super moist texture since all the ones I've ever made have been rubbery. It must be the pumpkin that made it so moist. I added cinnamon powder.
13 nov 18 door lid: Cb1006
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