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Finally the scale moves! I had been stuck for about 6 weeks but I guess it’s just the body’s way of catching up to all the changes I’ve made these last 6 months. The closer I get to my goal I’m realizing that’s where the rubber meets the road ! Staying true to my new self. And not falling back into old habits!
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71,8 kg
Tot nu toe verloren: 9,8 kg.
Nog te gaan: 1,5 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 0,9 kg per week
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