wannabhealthier's Logboek, 10 nov 18

this mornings readings at 6am

Bekijk Dieet Kalender, 10 november 2018:
632 kcal Vet: 44,07g | Eiwit: 44,30g | Kolhy: 7,78g.   Ontbijt: Great Value Green Tea, Water. Lunch: Great Value Boneless Skinless Chicken Breast, Ranch Salad Dressing, Spice Classics Paprika, Lettuce, Simply Organic Minced Onion, Sargento pepperjack cheese, Bulk Supplements creatine monohydrate - micronized, Coburn Farms Large Eggs. Diner: Tap Water, Intermittent Fasting. Snacks/Andere: Nature Made Magnesium 250mg, One A Day Men's Health Formula Multivitamin Supplement, Intermittent Fasting, Tap Water, Nature Made Triple Omega, Spring Valley Glucosamine Chondroitin, Cod Liver Fish Oil. meer...
2787 kcal Activiteit: Fitbit - 24 uren. meer...

11 Ondersteuners    Ondersteun   

Reacties 
Wow how can it be that accurate on some of these things. So is this changing something for you. Or you are going to keep an eye on these numbers for improvements 
10 nov 18 door lid: liv001
Nought scales for better understanding on getting weight off 
10 nov 18 door lid: wannabhealthier
Plus my eyes are nad... so numbers are closer to see 
10 nov 18 door lid: wannabhealthier
It is very interesting to me to see so thanks for posting it. Wish I had one like that.  
10 nov 18 door lid: liv001
Amazon..35 dollars... 
10 nov 18 door lid: wannabhealthier
Really....Well, I have to check it out. Thanks 
10 nov 18 door lid: liv001
Was marked as best seller...liked it cause it bluetoothed to cell phone.. 
10 nov 18 door lid: wannabhealthier
Me too.. What is it called. I'm not sure if standing on it would make me lose weight, but it would sure make one aware of the numbers. Thanks 
10 nov 18 door lid: dboza
Fitindex....I put bluetooth scales in Amazon search...and picked this one... 
10 nov 18 door lid: wannabhealthier
Cool app 
10 nov 18 door lid: HCB
Nice thing about scale..Fitbit and my fitness pal...they all sync together... 
10 nov 18 door lid: wannabhealthier
Nice drop in weight, too! Woo Hoo!!! 
11 nov 18 door lid: Mom2Boxers

     
 

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