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Week one of my workout program completed! Tomorrow is a rest day but I may go for a walk or do a light workout. 3 weeks to go!
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1205 kcal
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Vet: 37,26g | Eiwit: 50,90g | Kolhy: 175,00g.
Ontbijt: Giant Food Bananas (Large), Nasoya Organic Extra Firm Tofu, Kroger 100% Whole Wheat Bread (34g). Lunch: Saltine Crackers, Daiya Cheddar Style Shreds, Nasoya Organic Extra Firm Tofu. Diner: Giant Food Bananas (Large), Cooked Broccoli (from Fresh), Black Beans (Canned), So Delicious Coconut Milk Ice Cream - Vanilla Bean. Snacks/Andere: Carrots. meer...
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1883 kcal
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Activiteit:
Cardio - 25 minuten, Rusten - 15 uren en 35 minuten, Slapen - 8 uren. meer...
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 Reacties
30 okt 18 door lid: Keilin_4
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30 okt 18 door lid: loveshope26
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30 okt 18 door lid: jengetfit123
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What a smile! Glad you are smashing your goals! Keep up the hard work!
30 okt 18 door lid: nthompson540
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Thank you both! Today's about kicked my butt but I pushed through! 😊
30 okt 18 door lid: loveshope26
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Amazing is what you are! Strong woman!!! You are getting there. Yay!
31 okt 18 door lid: delgadalahna
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