Gewicht registratie (niet in logboek) voor 30 oktober 2018
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93,7 kg
Tot nu toe verloren: 15,5 kg.
Nog te gaan: 18,7 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 2,8 kg per week
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Reacties
30 okt 18 door lid: Yasmine15585
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On it’s slow decline back to where I was I hope I’ve made up a little ground hardly go out these days and cancelled a trip to Ibiza to see my niece but still feel disappointed at myself for going out last Friday but I’ve promised I’ll go nex year
30 okt 18 door lid: razor123ray
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30 okt 18 door lid: razor123ray
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You'll get there. There's always another time.
31 okt 18 door lid: donturjawhurt
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Thank yes I know it’s not a race it’s a journey getting to our goal is just the first step and it doesn’t end so I’m not worried but you go out one day and takes a week to get back that’s why we need to keep on top of it all the time
31 okt 18 door lid: razor123ray
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So true. I'm hoping that budgeting the calories for my Indian Street food will be enough to avoid any damage haha.
01 nov 18 door lid: donturjawhurt
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razor123ray's Gewicht Geschiedenis
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