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not logging weight as im 5lb up from yesterday even though clothes looser today. i must go back for blood tests. i have made a few changes this week im happy about. anyone giving up something for stoptober? im giving up booze
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315 kcal
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Vet: 11,52g | Eiwit: 17,64g | Kolhy: 30,92g.
Ontbijt: Morrisons Savers Cheese Slice, Tesco Wholemeal Bread, Boiled Egg, Tesco Cherry Tomatoes. Snacks/Andere: Asda Good For You Instant Hot Chocolate, Coffee with Semi-Skimmed Milk. meer...
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