CrashtestDawnie's Logboek, 14 sep 18

😧 waaaaat? Ok. Alright. Not sure how that happened but sure. More to lose 🤷‍♀️ I ate so well yesterday too
74,1 kg Tot nu toe verloren: 20,7 kg.    Nog te gaan: 0 kg.    Dieet gevolgd: Redelijk Goed.

Bekijk Dieet Kalender, 14 september 2018:
984 kcal Vet: 78,25g | Eiwit: 60,49g | Kolhy: 10,68g.   Ontbijt: Organic Valley Heavy Whipping Cream. Lunch: Smithfield Thick Cut Bacon, Great Value Large White Grade A Eggs. Diner: Butter , Broccoli , Heinz Ketchup No Sugar Added, Ground Beef (85% Lean / 15% Fat) . Snacks/Andere: Best Choice Grade A Large Egg, Great Value Mixed Nuts. meer...
Gewichtstoename van 3,5 kg per week

15 Ondersteuners    Ondersteun   

Reacties 
It's just water retention. 😀 
14 sep 18 door lid: Keilin_4
Remember, 4.5 days of eating whatever. Body is enjoying keeping the Calories-pounds!! 
14 sep 18 door lid: srossca
I’m down to 160.6! Lol I peed like a billon times today. Was curious to see if it made a difference. Definitely did!  
14 sep 18 door lid: CrashtestDawnie
well now you jumpstarted your system you can get back to the norm! you will lose it all in no time 
14 sep 18 door lid: baskington
you can do this, don't let a bump in the road get you down :) 
14 sep 18 door lid: pandam00n
You are rocking it! 
14 sep 18 door lid: HCB
I’m sorry you are going through this, but it’s just water. I’ll fluctuate 4, 5 pounds a day 
14 sep 18 door lid: KayBuckaroo
I am in the middle of 'vacation gaining' so... if you could go back in time, would you do the same things anyway? :) :) 
15 sep 18 door lid: adefwebserver
Thanks guys💪 That is true Kay I normally wouldn’t even look at my weight after I’ve had any food or water for the day. Not pretty lol 
15 sep 18 door lid: CrashtestDawnie
Adef I regret nothing!!! Lol 😆 actually I felt sick everyday. It’s so enjoyable to taste those foods but then I spend all day bloated, queezy, sluggish, and just all around yucky feeling. If I could have managed small lill portions of all of those foods, I probably wouldn’t have felt so shitty but... controlling portions not really my thing 😬 
15 sep 18 door lid: CrashtestDawnie

     
 

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