😧 waaaaat? Ok. Alright. Not sure how that happened but sure. More to lose 🤷♀️ I ate so well yesterday too
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74,1 kg
Tot nu toe verloren: 20,7 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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984 kcal
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Vet: 78,25g | Eiwit: 60,49g | Kolhy: 10,68g.
Ontbijt: Organic Valley Heavy Whipping Cream. Lunch: Smithfield Thick Cut Bacon, Great Value Large White Grade A Eggs. Diner: Butter , Broccoli , Heinz Ketchup No Sugar Added, Ground Beef (85% Lean / 15% Fat) . Snacks/Andere: Best Choice Grade A Large Egg, Great Value Mixed Nuts. meer...
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Gewichtstoename van 3,5 kg per week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Reacties
It's just water retention. 😀
14 sep 18 door lid: Keilin_4
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Remember, 4.5 days of eating whatever. Body is enjoying keeping the Calories-pounds!!
14 sep 18 door lid: srossca
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I’m down to 160.6! Lol I peed like a billon times today. Was curious to see if it made a difference. Definitely did!
14 sep 18 door lid: CrashtestDawnie
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well now you jumpstarted your system you can get back to the norm! you will lose it all in no time
14 sep 18 door lid: baskington
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you can do this, don't let a bump in the road get you down :)
14 sep 18 door lid: pandam00n
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I’m sorry you are going through this, but it’s just water. I’ll fluctuate 4, 5 pounds a day
14 sep 18 door lid: KayBuckaroo
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I am in the middle of 'vacation gaining' so... if you could go back in time, would you do the same things anyway? :) :)
15 sep 18 door lid: adefwebserver
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Thanks guys💪 That is true Kay I normally wouldn’t even look at my weight after I’ve had any food or water for the day. Not pretty lol
15 sep 18 door lid: CrashtestDawnie
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Adef I regret nothing!!! Lol 😆 actually I felt sick everyday. It’s so enjoyable to taste those foods but then I spend all day bloated, queezy, sluggish, and just all around yucky feeling. If I could have managed small lill portions of all of those foods, I probably wouldn’t have felt so shitty but... controlling portions not really my thing 😬
15 sep 18 door lid: CrashtestDawnie
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