Well feeling a bit sorry for myself. I am on 7 days very strong antiviral meds for Shingles and it looks likely we won't be going away for our short break next week.😥
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1280 kcal
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Vet: 59,23g | Eiwit: 45,38g | Kolhy: 138,71g.
Ontbijt: Lidl Frozen Mixed Berries & Cherries, Tea with Semi-Skimmed Milk, Porridge. Lunch: Nakd Cocoa Orange, Coffee with Semi-Skimmed Milk, Simple Side Salad, Soda Bread, Black Bean Chilli. Diner: Decaf Coffee with Semi-Skimmed Milk, Raw Almonds, Milk Chocolate, Tea with Semi-Skimmed Milk. meer...
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1995 kcal
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Activiteit:
Wandelen (Matig) - 5 km/h - 1 uur en 45 minuten, Rusten - 9 uren en 45 minuten, Slapen - 8 uren, TV Kijken - 3 uren, Lezen - 1 uur en 30 minuten. meer...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Reacties
So sorry to hear that. Hope you get better soon x
14 sep 18 door lid: Doobrie
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14 sep 18 door lid: 40somethinggal
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Oh no mate. Sorry to hear that. Shingles is horrible. Hope you feel better soon. if you're not infectious then I'll pop down and see you. xx
14 sep 18 door lid: carrie2212
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Poor you, hope you're feeling better soon 🤤
14 sep 18 door lid: MarnieW
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