So surprised unofficial weigh in yesterday it was down 0.1kg stopped eating nuts last few days haven’t even exercised since Friday had big breakfast in cafe Saturday and down 0.6kg ?????
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1179 kcal
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Vet: 15,67g | Eiwit: 41,06g | Kolhy: 228,32g.
Ontbijt: Quaker Oat So Simple Golden Syrup (36g). Lunch: Shredded Wheat Cereal (Sugar and Salt Free, Spoon Size) . Diner: Tesco Frozen Garden Peas, Roasted Potato (Fat Not Added in Cooking), Sainsbury's 4 Breaded Cod Fillets. Snacks/Andere: Apples , Tangerine. meer...
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