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Was not well last week, I think my electrolytes were out of whack due to a food borne illness. So my eating was not in line, still losing weight though. Back on track now!
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72,6 kg
Tot nu toe verloren: 9,1 kg.
Nog te gaan: 2,3 kg.
Dieet gevolgd: Redelijk Goed.
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1124 kcal
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Vet: 56,26g | Eiwit: 88,16g | Kolhy: 74,34g.
Ontbijt: Sally’s smoothie. Lunch: Beef Liver , Fried Egg, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Diner: Wendy's BBQ Ranch Chicken Salad. Snacks/Andere: Astro Original Plain Yogurt, Bassé Unsalted Sunflower Seeds, Coffee with Cream. meer...
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Gewichtsafname van 1,3 kg per week
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