wannabhealthier's Logboek, 02 sep 18

Been really down..looking ahead into what I see..gets me like that...some things will change for the better..some will get worse..that’s life..all you can do is accept it and make the best from it..

Bekijk Dieet Kalender, 02 september 2018:
435 kcal Vet: 30,22g | Eiwit: 31,24g | Kolhy: 7,70g.   Ontbijt: Coburn Farms Large Eggs, Great Value Green Tea. Lunch: Coburn Farms Large Eggs, Coburn Farms Large Eggs, Ranch Salad Dressing, Lettuce. Diner: Tap Water, Intermittent Fasting. Snacks/Andere: Nature Made Triple Omega-3, creatine monohydrate - micronized, Turmeric (Ground), Tap Water, Intermittent Fasting, Spring Valley Glucosamine Chondroitin. meer...
2516 kcal Activiteit: Fitbit - 24 uren. meer...

17 Ondersteuners    Ondersteun   

Reacties 
Sorry my friend, hope you have more good changes. Gooooood morning :-) 
02 sep 18 door lid: mandykane1b
You seem like such a positive guy Mike. I'm sorry you're feeling down today. You'll be able to get outside more now that the cooler weather is coming. That lifts my spirits for sure. 
02 sep 18 door lid: trillium1
Hope your day goes well Mike, take care!! 
02 sep 18 door lid: Steven Lloyd
Cheer up, I know sometimes it's hard to be cheerful in a very hot climate, we get very hot weather all the time in Florida. Thankfully we are getting evening thunderstorms now!!☺☺☺☺, he's my dry joke for for Florida, we have 2 seasons hot and hotter. I will be happy to leave the state in 2yrs and 10 months once I get my 39yrs in with current job. Keep your chin up, I am praying for happy changes for you!!!☺☺☺🙄☺ 
02 sep 18 door lid: Maine coon
Edit 30 years not 39, I saw that and almost choked!!!! Lol 
02 sep 18 door lid: Maine coon
Sending hugs and wishes for a brighter day Mike 🤗🤗 
02 sep 18 door lid: gaelicgal
What is it that Forrest's mother told him, "Life is like a box of chocolates...?" "you never know what you'll get next". Cheer up, Mike. time to get the endorphins up again. Take a spin on your bike. 
02 sep 18 door lid: Mom2Boxers
My sentiments, exactly! Hang in there. ANY progress is worth it!  
02 sep 18 door lid: oldIT
Thanks to everyone...seems like sundays are my down day...not sure why..a lot on my mind today..stuff that eventually will happen..I can't change it...when your younger...you only think so far ahead...as you get older...you see things differently....guess that's bothering me...I see things differently then I once did...my eyes are more open...but I'm slowly losing my vision...I see things differently then some and yet always 2 sides to a problem... 
02 sep 18 door lid: wannabhealthier
Maybe get a journal.. scribble down 2 or3 things every day that make you smile or feel happy or amuse you or that you’re grateful for.. then you can read them back on days you feel down? My health started to fail before I was 30, with my condition it’s jyst a case of what’s next..I’m under Physio x 2, hand clinic,pain clinic, neurology, cardiology, gynae and rheumatologist.. So I decided a long time ago not to worry about what I can’t change.. it’s wasted effort and concentrate on what I can achieve.. works for me 😉.. big hugs buddy 🤗🤗 
02 sep 18 door lid: gaelicgal
Better today...I guess the days I'm down are the days I think more about what I can't change...and I know...don't do any good to worry about what I can't change...have to live for today...tomorrow might be to late... 
04 sep 18 door lid: wannabhealthier
MY Dad used to sing an old tune, "Life is Like a Mountain Railway"....I think of the tune when I get to worrying about the future...some will be good..some will not be good....  
04 sep 18 door lid: ScottH

     
 

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