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No pounds but a total Inch Loss of 8.96!!!!
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95,3 kg
Tot nu toe verloren: 4,5 kg.
Nog te gaan: 20,4 kg.
Dieet gevolgd: 100%.
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1290 kcal
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Vet: 75,05g | Eiwit: 121,30g | Kolhy: 39,02g.
Ontbijt: tomato, broccoli, mushrooms, egg. Lunch: smart balance spread, celery, asparagus, onion, tomato, frozen peas, chicken leg, chicken broth. Diner: baby dill, mustard, romaine, mushrooms, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled). Snacks/Andere: Atkins Advantage Caramel Double Chocolate Cruch Bar, Green Tea, coffee. meer...
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4211 kcal
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Activiteit:
Winkelen - 3 uren, Rusten - 1 uur, Slapen - 8 uren, Bureauwerk - 3 uren, Huishoudelijk Werk - 9 uren. meer...
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gewichtsbehoud
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 Reacties
Wow that's a lot of inches, its great we can see the inches leave even if the scale doesnt move. Next week the scale will go down too, see it happening. :)
12 mei 10 door lid: BCLenny
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I notice this pattern for myself-I lose weight,
then during the week(s) I don't see a pound loss-I lose inches. It's kind of fun to see what each week brings. Great job on the loss!
12 mei 10 door lid: msamy034
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12 mei 10 door lid: rebecca319
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That is an awesome number.....I am looking more at inched now, even though the numbers are slowly showing on he scale. Any number going down is A OK with me. Congrats.
12 mei 10 door lid: stephanie.cathey
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16 mei 10 door lid: kenziebug
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