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Take cottage cheese, sprinkle cinnamon and your choice of sweetner (sugar, splenda, honey,etc.) stir. You now have a protein laden dessert.
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2629 kcal
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Vet: 96,79g | Eiwit: 325,62g | Kolhy: 118,31g.
Ontbijt: Sam's Club Seasoned Rotisserie Chicken, Vade Nutrition Chocalate Protein, Cellucor Cinnamon Swirl Whey Protein. Lunch: Member's Mark 4% Cottage Cheese, Santa Fe Tortilla Company Homestyle Whole Grain Tortillas, Member's Mark Four Pepper Turkey Breast, Member's Mark Deli Sliced Muenster Cheese. Diner: Driscoll's Blueberries, Driscoll's Raspberries, Healthy Life 100% Whole Wheat Whole Grain Bread, Wholly Guacamole Classic Guacamole Minis, Dannon Oikos Triple Zero - Peach. Snacks/Andere: Quest Cinnamon Crunch Protein Powder, Krave Sesame Garlic Beef Stick, Quest Protein Chips BBQ. meer...
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